• Week Two Coronavirus Hiatus: Gratitude

    Okay, here we are… rolling in to week two of this thing. It will be be a lot longer, we know that. That is OKAY. We are all OKAY. I know I have spoken about gratitude a lot in the past 18 months. The shifts that happened in my life after I lost my brother… the changes in my perspective are incredibly helpful here. This is a scary time. We are scared about what the future holds for our communities, small businesses and our country as a whole. We have to remember just how lucky we are as a small little family. My family, my immediate family & extended family,…

  • Super Seedy Overnight Oats

    Oh overnight oats, you are so miraculous in the morning! I am always lazy about putting them together the night before but so grateful that I have done it when I am rushed the next day! Normally I will do a little assembly line of these and make them for everyone for a few days. Such an easy breakfast! I have tried lots of variations of overnight oats and I love the extra nutritional boost from the flax and chia here. I’ve made these dairy free but feel free to use your favorite milk here! Ingredients 1/2 cup rolled gluten free oats 1/2 cup unsweetened almond milk 1 teaspoon to…