• Week Two Coronavirus Hiatus: Gratitude

    Okay, here we are… rolling in to week two of this thing. It will be be a lot longer, we know that. That is OKAY. We are all OKAY. I know I have spoken about gratitude a lot in the…

  • Heart Health

    Okay… serious topic time. February is Heart Health month. So let’s talk about it. Heart health is important to me… if you look at the picture above it is my Dad’s side of the family in the 80’s. My grandfather…