• Week Two Coronavirus Hiatus: Gratitude

    Okay, here we are… rolling in to week two of this thing. It will be be a lot longer, we know that. That is OKAY. We are all OKAY. I know I have spoken about gratitude a lot in the past 18 months. The shifts that happened in my life after I lost my brother… the changes in my perspective are incredibly helpful here. This is a scary time. We are scared about what the future holds for our communities, small businesses and our country as a whole. We have to remember just how lucky we are as a small little family. My family, my immediate family & extended family,…

  • Heart Health

    Okay… serious topic time. February is Heart Health month. So let’s talk about it. Heart health is important to me… if you look at the picture above it is my Dad’s side of the family in the 80’s. My grandfather had a triple bypass and then a stent put in. My cousin, Lindsay (the beautiful bride), had a heart attack caused by SCAD which she survived two years ago. Pictured below is my maternal grandfather who died of a heart attack when he was 75. My father-in-law also had a stent and triple bypass surgery a few years back. And, most recently, I lost my brother, my best friend, this…