• Morning Glory Muffins

    There is a place in RI called Allie’s Donuts… they make the BEST Morning Glory muffins I have ever had. When I was a teenager in the summer my mom used to bring me one every Monday morning when she stopped on her way back from dropping my dad off at the airport. It was chewy, sweet, hearty, sort of earthy and felt healthy. Perhaps my first foray into “health food”… I loved them and I wasn’t even a raisin person! Looking back they probably were not all that healthy but I digress. I thought of them the other day and figured I must be able to make my own…

  • Cinnamon “Latte”

    Okay… this drink is my favorite… borderline obsession and I have it for breakfast on days I don’t have time for eggs. I also make it with decaf chai tea for an afternoon pick me up. This recipe may seem familiar… I posted it about a year ago and SOMEHOW it got deleted from my website. It seems a sweet child MAY have deleted it when they were doing homework on my computer. Oh well. I’ve chatted about the Cinnamon “Latte” (aka power protein morning special) a few times recently so I thought it needed to be reposted! I gave up coffee almost two years ago (wow), but I’m not…

  • Sweet Potato Tortillas

    OMG. I made tortillas out of sweet potato. And they were SO GOOD. These are actually so very easy with a short ingredient list. Added bonus you can add so many accent flavors! Lime zest and roasted garlic, cumin and chili or even maple syrup and cinnamon! The possibilities are endless! We had these with beef tacos, chicken tacos and then I had a turkey wrap for lunch with my amazing Homemade “Deli” Turkey (in the Instant Pot!)- so good! Next up I’m going to use for a breakfast wrap! Ingredients: 2 Cups mashed sweet potato (I quick cook mine in the Instant Pot but you can boil or bake…

  • Primal Palate Rice & Chicken in the Instant Pot

    I love Primal Palate Spice blends- gluten free, non GMO, Whole 30 approved, ORGANIC… the list goes on and on. They are such a great company and they really make it easy to pull a flavorful dinner together FAST. I have been playing around with their blends for a while now and have finally perfected Chicken and Rice in the Instant Pot.  The best part of this recipe is that you can use any of their blends and then adjust the vegetables and toppings to suit the flavor profile. A one pot wonder! My favorite is the Super Gyro that is used in this recipe… and wait, also the Adobo.…

  • Cinnamon Coffee Cake- paleo!

    A perfect Paleo, kid-friendly cinnamon coffee cake for the weekend. It all comes together in the food processor which makes it super easy. I always opt to use the food processor when I can. It incorporates the ingredients so well! (This is the one I have here!) Ingredients: Coffee Cake 2½ cups blanched almond flour (not almond meal- I like Trader Joe’s brand!)  ½ teaspoon baking soda  ¼ teaspoon sea salt 3 large eggs ½ cup maple syrup ¼ cup melted coconut oil 1 teaspoon vanilla 1/2 teaspoon cinnamon Cinnamon Sugar Swirl  ¼ cup coconut oil, melted  ¼ cup coconut sugar  2 tablespoons ground cinnamon Instructions: Preheat oven to 350.…

  • Smoky Turkey Chili (No beans!)(In the Instant Pot!)

    Okay all my Instant Pot fans… this is SO GOOD. And so very perfect for these blustery cold days. It is FRIGID where I live! Who doesn’t crave comfort food in the winter? This is also a perfect recipe for a Super Bowl upcoming shindig- who are you rooting for? Sometimes we are pro bean in this household… sometimes anti. So I love that this is a no bean chili that gets bulked up a bit with addition of zucchini (I promise your kids won’t know it’s there!). When you peel and seed the zucchini it allows it to break down and become for of a thickener to the chili. It’s…

  • My Famous Marinade

    Famous! No, really. Well amongst my family and dinner guests, at least! Last week was my brother’s birthday. (You may have already seen this on Instagram) I decided I needed to make it a day that we celebrate him instead of getting bogged down in my own grief (and anger) so I made all his favorites for dinner. Grilled lamb chops with my “famous marinade” were ALWAYS his favorite and frequently requested. I make them every Easter. On the side we had his other favorites; roasted potatoes, a big green salad and homemade tzatziki… and let’s not forget the Texas “Sheath” Cake… because it is amazing! It was a wonderful…

  • What to make for dinner when you are exhausted…

    Okay guys, final blog post for 2018! I figured I better make it a good one and what is better than 3 super easy, “barely a recipe” dinners?So here is the thing. I am tired. So very tired. No one really talks about the exhaustion that can come along with grief. I think the exhaustion is because grief is just all consuming, ever present and painful. There is space for nothing else. I have been doing my best to take cut myself some slack, keep expectations low and just focus on keeping my family moving along. I was so incredibly fortunate to have meals delivered by my friends every night for…

  • Roasted Gnocchi

    Oh my goodness. The power of roasting things in the oven truly is transformative. I have been spending a lot of time on Pinterest lately because it’s pretty mindless and I need that. There is truly some great content on Pinterest so it’s a win-win. I stumbled across this recipe on The Kitchn and was intrigued. Throwing potato gnocchi in the oven instead of boiling? Would it work? Not only does it work, it is AMAZING and the possibilities are endless. Crispy on the outside and soft on the inside. This is a perfect and addictive hors d’oeuvre and my kids gobbled them up. (On a side note; my brother would…

  • Make Ahead Breakfasts

    Okay… summer is now over (unofficially). That Tuesday after Labor Day always seems to be the day despite what the lunar calendar says. The melee sets in; back to school, back to work, back to life. It can be hard to get out the door in the morning (or sit to write a blog post!), am I right? I pulled together my favorite recipes that you can make a head and get you and/or your kids out the door even faster without the headache! Muffins: So easy to make ahead and keep on the counter or better yet, in the freezer! Make a double batch while you are baking! All of…