• Morning Glory Muffins

    There is a place in RI called Allie’s Donuts… they make the BEST Morning Glory muffins I have ever had. When I was a teenager in the summer my mom used to bring me one every Monday morning when she stopped on her way back from dropping my dad off at the airport. It was chewy, sweet, hearty, sort of earthy and felt healthy. Perhaps my first foray into “health food”… I loved them and I wasn’t even a raisin person! Looking back they probably were not all that healthy but I digress. I thought of them the other day and figured I must be able to make my own…

  • Chocolate Zucchini Breakfast Cookies

    First, thank you all for your kind messages after my post on Monday, I Need To Walk and It’s Getting Cold… I really appreciate the love, support and suggestions! The other day I told a friend I feel so fortunate to be surrounded by such wonderful, giving people. It keeps me afloat. Oh, and I will report back on podcasts soon! Now on to the cookies. We are entering the hectic holiday season, you know the one with all the sugar and craziness? How would you feel about a kid friendly breakfast cookie packed with a vegetable and no white sugar? Yes, please? I thought so. Inspired by the amazing…

  • Thad’s Banana Bread

    Banana Bread. This was a staple in my house growing up. Whenever those bananas got spotty we had banana bread for breakfast. We LOVED it, especially my brother, who then in turn made it for my kids. They now love it, too. I have taken our old classic recipe and tweaked it to make it gluten free and have a little less sugar (and no refined white sugar)… there is still butter. I think butter is the key to the deep flavor of this particular bread, but feel free to swap in melted coconut oil, I am sure it will work! Ingredients: 3 to 4 Very ripe bananas (lots of…

  • Easy Blender Banana Muffins (gluten free!)

    Summer. I’m all for the EASIEST and FASTEST recipes when all you want is to get out an enjoy the outdoors. My kids love a morning muffin and I love the ease of mixing it all together in a blender. The base of these are banana and oats but you can add in whatever you can think of! We went for blueberry, blueberry almond, chocolate chip, & chocolate chip almond! EASY BLENDER BANANA MUFFINS (gluten free!) (Makes 12) Ingredients: 3 Ripe bananas 2 Cups gluten free rolled oats (I like Bob’s Red Mill) 2 Eggs 1/2 Cup real maple syrup 1/4 Cup milk (cow or almond) 1 tsp vanilla extract…

  • Super Seedy Overnight Oats

    Oh overnight oats, you are so miraculous in the morning! I am always lazy about putting them together the night before but so grateful that I have done it when I am rushed the next day! Normally I will do a little assembly line of these and make them for everyone for a few days. Such an easy breakfast! I have tried lots of variations of overnight oats and I love the extra nutritional boost from the flax and chia here. I’ve made these dairy free but feel free to use your favorite milk here! Ingredients 1/2 cup rolled gluten free oats 1/2 cup unsweetened almond milk 1 teaspoon to…