• Week Three Corona Virus Hiatus: Let’s Move

    March 29, 2020 /

    Alright, alright, alright… here we go, week three! How is everyone doing? Stir crazy? Hanging in? I have found that a daily (okay, almost daily) dose of exercise has been doing wonders over here. I have rounded up some great…

  • Cocktails: Habanero Harvest

    October 22, 2019 /

    A warming, spiced and spicy cocktail, sign me up! A simple syrup made with classic Fall flavors and a habanero gives you an earthy and spicy base for this fun Fall drink. Halloween parties, Thanksgiving gathering… or just a Friday…

  • July Favorites…

    July 31, 2019 /

    My favorites this month pretty much revolve around the beach… and exercising. All things Summer. Some I have talked about before so they are old favorites but also some new finds… how had I never tried on Beyond Yoga before?…

  • A Relaxed Weekend

    June 21, 2019 /

    I am beat guys. I need a breather. The end of school is a real energy suck, am I right? This Monday also marked 9 months since I lost my brother. 9 months! I am trying to wrap my head…

  • Cocktails: Boca Heat

    May 7, 2019 /

    Tequila and passion fruit. Match made in heaven. We had a marvelous time down at The Boca Beach Club over Spring Break… more on that later, as well as what I ended up really packing vs. what I packed in…

  • Cocktails: la vie en rose

    March 11, 2019 /

    I saw “A Star Is Born” for a second time this weekend and Matt finally got to see it…loved it. It may have even better the second time. Soundtrack is AMAZING by the way! We came up with a new…

  • Cocktails: The Darien Peach

    January 17, 2019 /

    First let me say, there is no peach anything in this cocktail but I’m naming it after the darling girl that turned me on to this drink. Sometimes you just need a good cocktail. My new thing seems to be…